MHM Athletes Rock Loveland & Boulder

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Photos (top to bottom): Ruben Diaz on the run at the 5430 Sprint. Mary Kasal and Suzy Pendergraft pre race Boulder 5430. Coach Kathy, Marci Madruga, Julia Rossi and all three ladies post race with their glassware!!

Congratulations to everyone who raced Loveland Lake to Lake on June 20th and the Boulder Sprint on the 21st. It was great to see all the MHM shirts post race. MHM was well represented on the podium this weekend and had a number of top ten age group finishes.

LOVELAND

Marci Madruga won the Aqua Bike in a time of 1:59.05 and was 3rd overall male and female competitors.
Susan Brashear did the Aqua Bike as well in a time of 2:26.46 and took 10th in her division

Daniel Madruga set a 15 minute course Personal Best today in a time of 2:29.18, was 39th overall and 7th in his age group.
Leslie Lobojoko had a 3 minute personal best, took 5th in her age group (2:49.59)
Julia Rossi,from off her Kona qualifying performance at Honu 70.3 was 2nd in her age group in a time of 2:45.27
Coach Kathy, despite suffering from food poisoning and limited training avenged an earlier loss and won her age group in a time of 2:40.30

BOULDER

Mary Kasal – 1:41:47
Suzy Pendergraft – 1:50:53
Laura Graber – 1:54:13
Ruben Diaz – 1:55:37
Melissa Golan 2:05.09 1st triathlon
Julie Thelen 1:23.28 3rd A.G. 4 min. P.B.
David Reed 1:20.06 4th A.G.
Austin Parker 1:24.52
Katey Morris 1:26.46
Marci Madruga 1:33.17 2 min. P.B.
Brent Morris 1:16.43 7th A.G. 20th O.A.
Paul Fitzgerald 1:31.37 7th Clydesdale

Written by

Peter Alfino is a level II USAT certified coach and the owner of Mile High Multisport. An accomplished triathlete who has completed 4 Ironman races, he has successfully coached Triathletes, Open Water Swimmers, Trail Runners and Mountain Bikers of all ages and abilities from sprint to Ironman races. If you are looking for a triathlon coaching plan you may contact Pete at peter.alfino@gmail.com to learn more about the triathlon coaching services he provides via Mile High Multisport.

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