Congratulations to Kathy on her Tucson Marathon finish in 4:05:30 seconds. She will be the first to tell you that she was disappointed with the outcome. When she returned home last evening she received a call from her father telling her that her Grandmother had passed away the night before the race. Our thoughts go out to the Purnell family during this time. Grandma Marie was 104.
Upcoming Race Weekend:
Steve U. and Clay T. race the Chilly Cheeks Duathlon
Cody races the Automic Man in NM
The Holiday Season:
The schedules get full during this time of year. If you are concerned about getting in your workouts it is best to get them finished in the morning. Do what you can at this time of year. The work we do now lays the foundation for our next race season. Ask yourself .. Is what I’m doing now important?”
Team Uniforms:
We are getting closer to the final design on our new team uniforms for 2008. More information to follow.
Weekend Workouts:
Thanks to those of you who have been showing up on the weekends. We are getting in some great base miles and the benefits are beginning to show. I would like to see some more participation on the weekend runs. Invite your friends and neighbors.
Written by Peter Alfino
Peter Alfino is a level II USAT certified coach and the owner of Mile High Multisport. An accomplished triathlete who has completed 4 Ironman races, he has successfully coached Triathletes, Open Water Swimmers, Trail Runners and Mountain Bikers of all ages and abilities from sprint to Ironman races. If you are looking for a triathlon coaching plan you may contact Pete at peter.alfino@gmail.com to learn more about the triathlon coaching services he provides via Mile High Multisport.
