Photo: Paul Fitzgerald
Congratulations to MHM athletes who raced this weekend in Kona, Boulder, Highlands Ranch and in Kansas. John McGrath set a 40 minute Personal Best at Honu 70.3 despite some nasty blisters (I unfortunately got the photos, Thanks John). Dave Evnas, completed his first 70.3 in Honu as well. John Mix and Paul Fitzgerald set personal bests at Kansas 70.3 while Donnie Spurgin completed his first half. . Cindy Beyer dropped 12 minutes at the HRCA Tune Up Tri and John Herring took off 10 minutes. . Julia Rossi won her age group and was the second women overall (she then went on to bike 5 hours in preparation for IMCDA). Liz Whitfield set a personal best and won her age group (6th overall) at the Boulder Sunrise triathlon. I know I missed a few other folks who raced this weekend and I apologize if I omitted your name.
Written by Peter Alfino
Peter Alfino is a level II USAT certified coach and the owner of Mile High Multisport. An accomplished triathlete who has completed 4 Ironman races, he has successfully coached Triathletes, Open Water Swimmers, Trail Runners and Mountain Bikers of all ages and abilities from sprint to Ironman races. If you are looking for a triathlon coaching plan you may contact Pete at peter.alfino@gmail.com to learn more about the triathlon coaching services he provides via Mile High Multisport.
