Mile High Multisport athlete Marion Hauser, MS, RD. has just completed her new book entitle “The Hauser Diet”. The book explains the principles of why some folks need to eat a lot of protein (high protein/low carb) and others need to be more vegetarian (high carb/low protein. the book is available at Amazon https://www.amazon.com/Hauser-Diet-Fresh-Healthy-Living/dp/0966101073/ref=sr_1_1/105-8564060-1184434?ie=UTF8&s=books&qid=1191240176&sr=8-1
Written by Peter Alfino
Peter Alfino is a level II USAT certified coach and the owner of Mile High Multisport. An accomplished triathlete who has completed 4 Ironman races, he has successfully coached Triathletes, Open Water Swimmers, Trail Runners and Mountain Bikers of all ages and abilities from sprint to Ironman races. If you are looking for a triathlon coaching plan you may contact Pete at peter.alfino@gmail.com to learn more about the triathlon coaching services he provides via Mile High Multisport.
