Congratulations to everyone who raced this weekend. We had 12 athletes race the 5430Sprint in Boulder. Coach Pete and Steve were on hand to cheer everyone on and the Mile High Tent was filled pre and post race. In Kansas, John McGrath completed his first Half Ironman in 6:20. Coach Pete’s brother Mike completed his first triathlon of the year in North Carolina.
Next weekend Jeff Spiegel, Sean Reilly, Troy Green, Dawn Mchpereson and Teresa Gray all compete in Ironman Coeur d’Alene.
5430 Sprint Results:
Dan Madruga………………. 1:19.28
David Reed ………………. 1:19.54
Steve Uccello ……………. 1:23.32
Kathy Alfino …………….. 1:27.09
Susan Johnson ……………. 1:31.56
Leslie Lobojko …………… 1:34.20
Marci Madruga ……………. 1:35.28
Dawn Leget ………………. 1:41.24
Jeff Spiegel …………….. 1:43.33
Susan Brashear …………… 1:54.43
Barb Esses ………………. 1:56.16
Eddie Wislon …………….. 1:57.34
Written by Peter Alfino
Peter Alfino is a level II USAT certified coach and the owner of Mile High Multisport. An accomplished triathlete who has completed 4 Ironman races, he has successfully coached Triathletes, Open Water Swimmers, Trail Runners and Mountain Bikers of all ages and abilities from sprint to Ironman races. If you are looking for a triathlon coaching plan you may contact Pete at peter.alfino@gmail.com to learn more about the triathlon coaching services he provides via Mile High Multisport.
