The Ironman bike is arguably the most important of the three legs of the Ironman race. Pace incorrectly and…
Check out this article from the Dallas Morning News on MHM Pro Triathlete Lauren Barnett after her victory at the Ironman…
YEAR #29 IN THE BOOKS!! By: Kathy P. Alfino Level 1 USAT Coach Kathy@milehighmultisport.com www.MileHIGHMultisport.com HOW YOU TRAIN MAKES THE…
