Gold Level
Silver Level
Bronze Level
450, $, Monthly Cost
250-350, $, Monthly Cost
(Determined by your experience level and amount of interaction required)
200, $, Monthly Cost
Start Up Fee: $200
Start Up Fee: $100
Start Up Fee: $100
Services Provided:
- Bi Annual lab testing
- Monthly planned meetings with your coach to evaluate technique and form
- Unlimited changes to your plan
- Weekly analysis of your training
- Initial evaluation of your technique/form in swimming, biking and running. Follow up meetings schedule as needed.
- Unlimited e-mail and phone contact with your coach.
Personalized Annual Training Plan geared towards your goals, abilities and lifestyle. Workouts include, time/distance, intensity/pacing and suggested terrain. - Free Training software to track progress
- Detailed Initial consultation to evaluate past performance and discuss season goals.
Services Provided:
- Personalized Annual Training Plan geared towards your goals, abilities and lifestyle. Workouts include, time/distance, intensity/pacing and suggested terrain. All of our plans are customized.
- Weekly analysis of your training with quality feedback
- Initial evaluation of your technique/form in swimming, biking and running. Follow up meetings schedule as needed.
- Unlimited e-mail and phone contact with your coach.
- Free Training software to track progress
- Detailed Initial consultation to evaluate past performance and discuss season goals.
Services Provided:
- Personalized Annual Training Plan geared towards your goals, abilities and lifestyle. Workouts include, time/distance, intensity/pacing and suggested terrain.
- Unlimited e-mail contact with your coach.
- Monthly phone consultation.
- Initial evaluation of your technique/form in swimming, biking and running.
- Free Training software to track progress
- Detailed Initial consultation to evaluate past performance and discuss season goals.
- Monthly analysis of your training
Contact Us, /contact/
Contact Us, /contact/
Contact Us, /contact/
Weekly Plans/Pre Built Plans |
Can’t afford our custom packages but want the benefits of a pre built plan or a plan built specifically for you. For as little as $25 a week you can have a plan built to tailor your needs. Contact us today for more information on these options.*
* Training programs are written for 3 months. If you desire a plan written for a longer period of time you should inquire about our “Individual Coaching” services. You will be billed up front and a MHM Coach will be in contact with you within 48 hours of receipt of payment.