As a coach I talk to my athletes about a lot of things that impact the outcome of a race.…
Check out this article from the Dallas Morning News on MHM Pro Triathlete Lauren Barnett after her victory at the Ironman…
Learning Experiences ;-) I was really excited to come back to Cabo and repeat (more or less) a course I…
Ironman Lake Placid Race Report Pre-race I got to prepare for this race like a real pro. I was teaching…
Ironman Los Cabos 3/17/2013 Swim- So, this was a run in swim, or whatever the official name for it…
Thanks to everyone who sent me texts, email, and called me in support of my lifelong dream. Sorry for the…
A YEAR TO REMEMBER My journey for 2010 actually began in October 2009. One day, I was on the internet…
