2016 Mile High Multisport Results

HomeCoaching Services2016 Mile High Multisport Results

December

Athlete Event Distance Result Place Personal Best
Annemarie KilshawIronman Western Australia140.612:58:4313th A.G.1st IM!
Lisa IngarfieldCalifornia International MarathonMarathon3:51:132.5 min PB!

October

Athlete Event Distance Result Place Personal Best
Brent CohenArizona 70.370.36:11:528th A.G.1st 70.3
Jeff ArnierIronman Maryland140.610:08.368th A.G.Swim was canceled
Laurel WrightIronman World Chanmionships140.614:5814th A.G. W 60-64
Courtney Culligan70.3 Arizona70.35:24:554th A.G. 45-49 22nd O.A. Female6 min PB
Lora OffordPumpkinman TriathlonSprint1:52:472nd A.G.
Rebecca RobbinsPalo Duro Trail Run50K6:33:305th A.G.Yes!

September

Athlete Event Distance Result Place Personal Best
Ryan KoonceITU Edmonton Age Group TriathlonOlympic Distance2:05:41.71st M40-44
Matt GlowinskyIRONMAN Wisconsin140.612:36:541st IRONMAN!!!
Colin Mason106 West Triathlon70.37:07:27
Lora OffordDesert's Edge TriathlonSprint1:46:45
Michael ParkHarvest Moon Triathlon 70.35:32:132nd AG1st 70.3
John HammerHarvest Moon Half70.35:587th M55-59
Barb MenardIRONMAN 70.3 Augusta70.37:41:351st 70.3 Finish

August

Athlete Event Distance Result Place Personal Best
Bob McRaeIronman Boulder140.69:11:271st A.G. 6th O.A.Kona Qualifier
Mark MaguireIronman Boulder140.612:58:531st Ironman
Gretchen StubenvollIronman Boulder140.613:56:091st Ironman
Gigi GreenleeIronman Boulder140.614:13:351 hr 30 min PB
Greg BerrymanIronman Boulder140.616:04:57
Jack DealIronman Boulder140.612:43:481st AG Swim, 5th Overall Swim1st IRONMAN
Lisa IngarfieldGeorgetown to Idaho Springs Half MarathonHalf Marathon1:44:2910th A.G.4+ min PB
Pete BreyUSAT National ChampionshipsOlympic Distance2:46:24103rd
Ryan KoonceUSAT National ChampionshipsOlympic Distance2:28:0739th
Jaron BallIronman Coeur d'Alene140.611:33:2131st M30-34Yes
Pete BreyBoulder SunsetSprint1:25:223rd M45-49Yes
Michael ParkBoulder SunsetSprint1:30:599th AGPR by 7 minutes
Jane UptonBoulder SunsetOlympic4:11:412nd AG

July

Athlete Event Distance Result Place Personal Best
Courtney CulliganOld Port Shipyard Half Marathon13.11:50.316 min PB
Jack DealCarter Lake Crossing3 Miles1:01:151st AG, 4th Men's Overall, 5th Overall
Cam McWilliamWhite Ranch 10K Single Track Run6.2 miles69:022nd M 35-39
Ethan FaberBig Sky Games- Sprint TriathlonSprint1:31.351 St AG M 18-19 8th Over All
Pete BreyTri BoulderSprint1:27:583rd M45-49
Ryan KoonceTri BoulderSprint1:19:573rd M40-44
Jaron BallSeafair TriathlonOlympic2:16:319th M30-34
Michael ParkTri BoulderOlympic2:46:361st Olympic Triathlon
Colin MasonTriBoulderOlympic3:05:398th in AG
Shannon DeeTri BoulderOlympic2:42:554th AG
Courtney CulliganTri BoulderSprint1:29:471st AG, 6th Overall Female
Julianna NelsonTribellaSprint1:35:23
Teddi FranciscottiTribellaSprint1:52:14

June

Athlete Event Distance Result Place Personal Best
Gigi GrrenleeColorado TriathlonSprint1:42:199th A.G. 36th O.A.
Jack DealColorado TriathlonOlympic2:33:405th AG4th fastest swim overall
Ryan KoonceColorado TriathlonOlympic2:16:275th M40-44
Pete BreyColorado TriathlonSprint1:37th M45-49
Matt GlowinskyIRONMAN 70.3 Boulder70.35:39:4922 minute PR
Naz EscobedoIRONMAN 70.3 Boulder70.36:25:571st 70.3
Colin MasonIRONMAN 70.3 Boulder70.35:56:071st 70.3
Kathleen KellyIRONMAN 70.3 Boulder70.37:05:35
Crystal MaplesIRONMAN 70.3 Boulder70.37:46:01Bike PR by 10 minutes!
Judith BlakeSebago Lake Triathlon FestivelOlympic3:351 St AG
Cam McWilliamElk Meadow Run Race9K46:183 rd Age Group
Samantha MonkIRONMAN 70.3 Boulder70.36:20
Courtney CulliganIRONMAN 70.3 Boulder70.35:31.449th F 45-49
Laurel WrightIRONMAN 70.3 Boulder70.36:437th F 60-64
Kathy AlfinoIRONMAN 70.3 Boulder70.35:32:305 th F 55-59
Greg BerrymanIRONMAN 70.3 Boulder70.36:50:4616th M 60-64
Lauren GarnerIRONMAN 70.3 Boulder70.36:24
Michelle BartonIRONMAN 70.3 Boulder70.36:46first triathlon
BarbEssesSprint1:40.305 th F 50-54
David SandquistBoulder 70.370.35:34:365 min PB
Nick HartnettBoulder 70.370.35:53:15First 70.3
Gigi GreenleeBoulder 70.370.36:21:0925 min PB
Ryan KoonceLoveland Lake to LakeOlympic Distance2:34:565th M40-44
John HammerLoveland Lake to LakeOlympic Distance3:05:177th M55-59
Mark MaguireLoveland LAke to LakeOlympic2:26:501st A.G. 15th O.A.
Kathy AlfinoLoveland Lake to LakeOlympic2:56:431st A.G.
David SandquistLoveland Lake to LakeOlympic3:04:416 min PB
Melissa LangworthyLoveland Lake to LakeOlympic3:45:06
Pete BreyBoulder SunriseOlympic Distance2:32:525th M45-49
Jaron BallIronman Coeur d'Alene 70.370.35:25:4543rd
Kit MatthewsTriBella TriathlonSprint1:19:3611th AG
Barb MenardTriBella TriathlonSprint1:35:31
Jane UptonTriBella TriathlonSprint1:40:46
Sara FarmerIRONMAN 70.3 Coeur d'Alene70.38:23:24
Kathleen KellyBoulder Sunrise TriathlonOlympic3:23:46
Ethan FaberLoveland Lake to LakeOlympic3:091st M 16-19
Karen RichardsLoveland Lake to LakeOlympic2:47.231st F 40-44
Chris GrisgbyLoveland Lake to LakeOlympic2:57.27First Olympic race
Julie Frisby DeckerLoveland Lake to LakeOlympic3:28.198th F 45-49
Laurel WrightLoveland Lake to LakeOlympic3:48.425th F 60-64
Courtney CulliganBoulder OlympicOlympic2:27:501st F 45-49 6th Over All2 min PB
Shannon DeeIronman Boulder 70.370.36:52
Shannon DeeLoveland Lake to LakeOlympic3:00:246th place AG

May

Athlete Event Distance Result Place Personal Best
Melissa LangworthyHarbour 5k5k23:443rd O.A>Female3 minute 8 seconds!!!
Mark MaguireBarking Dog DuathlonSprint58:09Overal Winner
Michelle BartonBarking Dog DuathlonSprint1:16:501st A.G.
Ryan KoonceBarking Dog DuathlonLong Course1:38:134th A.G. 15th O.A.
Neal McLaughlinBarking Dog DuathlonLong Course1:38:162nd A.G.
Chris GrigsbyBarking Dog DuathlonLong Course1:44:273rd A.G.
Max SpradleyBarking Dog Duathlonlong course1:44:485th A.G.
David SandquistBarking Dog DuathlonLong Course1:56:154th A.G.
Lisa IngerfieldBarking Dog DuathlonLong Course1:56:154th A.G.
Melissa LangworthyBarking Dog DuathlonLong Course2:00:373rd A.G. 10:37 PB
Rick HazenBarking Dog DuathlonLong Course2:01:566th A.G.
Julie DeckerBarking Dog DuathlonLong Course2:07:533rd A.G.
Gigi GreenleeBarking Dog DuathlonLong Course2:08:474th A.G.
Darren MeyersBarking Dog DuathlonLong Course2:07:5613th A.G.
Corissa PateKansas City SprintSprint1:22:243rd A.G.
Brandy CohenColfax Half Marathon13.1 miles3:50
Christy DaniherIronman TexasIronman15:41:07
Ryan KoonceKHMTT9.5 Miles22:195th M40-44 for the SeriesYes for KHMTT
Ryan KoonceSummer Open TriathlonSprint1:07:245th M40-44
John HammerBarking Dog Duathlon5K/35K/5K1:51:235th M55-59
Sara FarmerColfax Half MarathonHalf Marathon2:44:01
Robert SpicerColfax Half MarathonHalf Marathon2:08:26
Matt GlowinskySummer Open TriathlonSprint1:14:558th M30-34
Sara FarmerSummer Open TriathlonSprint1:50:17
Colin MasonSummer Open TriathlonSprint1:26:3712th M25-29
Melissa LangworthyH.I.T.S.Olympic2:49:161st A.G., 5th O.A.
Mark MaguireH.I.T.S.Half Ironman4:51:321st A.G. 4th OA21 min PB
Lisa IngarfieldRun For Your Life 5K5K23:501st A.G. 4th O.A.Yes!

April

Athlete Event Distance Result Place Personal Best
John Hammer3 Creeks Half MarathonHalf Marathon1:43:005th M50-54
Arika JohnsonFlorida 70.370.36:41:35
Meg RappPlatte River Half Marathon2:02:29
David SandquistPlatte River Half Marathon1:48:57
Aaron SuazoPlatte River Half Marathon2:06:08
Gretchen StubenvollFlorida 70.370.36:18:42
Pete BreyKHMTT #19.5 Miles25.2611th M 45-49
Pete BreyKHMTT #19.5 Miles25.5419th SM4-5
Pete BreyBuff Gold TT12 Miles35:2021st SM4
Ryan KoonceKHMTT #29.5 Miles22:549th M40-44
Greg BerrymanLavaManOlympic2:467th AGPB by 14 min
Laurel WrightLavaManOlympic3:09.2612/44
Sally BerrymanLavaManOlympic3:59.11
Cam McWilliamBeat the HeatHalf Marathon1:55.161 st A.G. 14th Overall
Greg BerrymanBoston MarathonMarathon4:14.25
Mark MaguireCherry Creek Sneak10 miles1:03:5414th O.A. 2nd A.G.

March

Athlete Event Distance Result Place Personal Best
Pete BreyFrostbite TT11.4 Miles29:5019th Category 41 minute faster than 2015
Courtney CulliganCanyonlands Half Marathon13.11:5.185th A.G.
Samantha MonkCanyonlands Half Marathon13.12:12.2477/167
Cam McWilliamLucky Laces 10 K10K47:5810/32 A.G. 35/339
Cam McWilliamCMRA 10 K race10K48:13.802ND A.G.
Judith BlakeFlatt Top 5 K in Maine5K27:421 St A.G.
Courtney CulliganCanyonlands Half Marathon13.11:555th A.G.
ShannonDeeHalf Marathon1:54:2520/185

February

Athlete Event Distance Result Place Personal Best
Cam McWilliamRalston Half Marathon13.11:53.44Personal Best 6 minutes
Greg BerrymanSarasota Music Half Marathon13.11:55.2410/92
Sally BerrymanSarasota Music Half Marathon13.12:39.30
Judith BlakeDonna: National Marathon to End Breast Cancer 5K5K28.331 St A.G. 1st Cancer Survivor
Pete BreySnowman Stampede5 Miles34:332nd M45-49
Pete BreySnowman Stampede10 mile1:15:09
Cam McWilliamCMRA Forty Furlongs 5 miler37:133rd A.G. 22 Over AllPersonal Best 1:35
Samantha MonkSnoman Stanpede10 miler1:38

January

Athlete Event Distance Result Place Personal Best
Judith BlakeBar Harbor New Years day 5K5K29:121st A.G. 60-69
Melissa LangworthyCity PArk Resolve526:51PB 80 seconds

SiteLock